KanjiN310 min read2026-02-15

Body Parts — Kanji for Torso & Limbs

体, 手, 足, 指, 肩, 腕, 胸, 腰, 背, 腹 — from hands to feet, 20 kanji for the torso, limbs, and internal parts.

Body part kanji in Japanese aren't just for anatomy — they power a huge number of everyday expressions. 「手が足りない」 doesn't mean "my hand isn't long enough" — it means "we're short-handed." 「腹が立つ」 doesn't mean "my stomach stood up" — it means "I'm angry." Master these kanji and Japanese idioms suddenly become transparent.

This article teaches you 20 torso and limb kanji.

Core Kanji Table

Limbs

KanjiOn'yomiKun'yomiMeaningCommon WordsNote
シュ (shu)て (te)hand手 (て, hand), 選手 (せんしゅ, player/athlete)選手 = athlete
ソク (soku)あし (ashi)foot / enough足 (あし, foot), 不足 (ふそく, shortage)足りる = to be enough
シ (shi)ゆび (yubi)finger指 (ゆび, finger), 指示 (しじ, instruction)指示 = instruction
ケン (ken)かた (kata)shoulder肩 (かた, shoulder), 肩書き (かたがき, title)肩書き = job title
ワン (wan)うで (ude)arm腕 (うで, arm), 腕前 (うでまえ, skill)腕前 = skill level
シツ (shitsu)ひざ (hiza)knee膝 (ひざ, knee), 膝枕 (ひざまくら, lap pillow)膝枕 = resting head on someone's lap
ソウ (sō)つめ (tsume)nail/claw爪 (つめ, fingernail), 爪切り (つめきり, nail clipper)爪切り = nail clipper

Torso

KanjiOn'yomiKun'yomiMeaningCommon WordsNote
タイ (tai)からだ (karada)body体 (からだ, body), 体力 (たいりょく, stamina)体力 = physical strength
キョウ (kyō)むね (mune)chest胸 (むね, chest), 胸焼け (むねやけ, heartburn)胸焼け = heartburn
ヨウ (yō)こし (koshi)waist/hip腰 (こし, waist), 腰痛 (ようつう, back pain)弱腰 = weak-kneed
ハイ (hai)せ (se)・せい (sei)back/height背中 (せなか, back), 背景 (はいけい, background)背が高い = tall
フク (fuku)はら (hara)belly腹 (はら, belly), 腹痛 (ふくつう, stomachache)腹が立つ = to get angry

Internal Parts

KanjiOn'yomiKun'yomiMeaningCommon WordsNote
コツ (kotsu)ほね (hone)bone骨 (ほね, bone), 骨折 (こっせつ, fracture)骨折り = hard work
キン (kin)すじ (suji)muscle/tendon筋肉 (きんにく, muscle), 筋道 (すじみち, logic)筋道 = reasoning
ヒ (hi)かわ (kawa)skin/peel皮 (かわ, skin), 皮膚 (ひふ, skin)皮肉 = sarcasm
はだ (hada)skin (living)肌 (はだ, skin), 鳥肌 (とりはだ, goosebumps)鳥肌 = goosebumps
モウ (mō)け (ke)hair/fur毛 (け, hair), 毛布 (もうふ, blanket)毛布 = blanket
ケツ (ketsu)ち (chi)blood血 (ち, blood), 血液 (けつえき, blood)血液型 = blood type
ミャク (myaku)pulse/vein脈 (みゃく, pulse), 脈拍 (みゃくはく, pulse rate)脈がある = there's hope
ハイ (hai)lung肺 (はい, lung), 肺炎 (はいえん, pneumonia)肺炎 = pneumonia

Body Part Idioms

IdiomReadingLiteral MeaningActual Meaning
手が足りないてがたりないhands aren't enoughshort-staffed
手を打つてをうつstrike handstake action
足を引っ張るあしをひっぱるpull someone's legdrag someone down
腹が立つはらがたつstomach stands upget angry
腹を割るはらをわるsplit the belly openspeak frankly
骨が折れるほねがおれるbones breakbe laborious
肩を持つかたをもつhold someone's shouldertake sides
背に腹は代えられないせにはらはかえられないcan't trade back for bellychoose the lesser evil

皮 vs 肌: Both Mean "Skin" But Differ

皮 (かわ)肌 (はだ)
Basic meaningskin/peel/hideliving skin/complexion
Objects果物の皮 (fruit peel)
Human body皮膚 (ひふ, skin)肌がきれい (beautiful skin)
Figurative皮肉 (sarcasm)肌感覚 (gut feeling)

Easy rule: 皮 can be peeled off (fruit skin, leather); 肌 is living human skin.

Practice

Q1. What does 「手が足りない」 mean?

Show answer

Short-staffed. Not "my hand isn't long enough" — it means there aren't enough people to do the work. 足りない = not enough.

Q2. What does 「鳥肌が立つ」 feel like?

Show answer

Getting goosebumps. 鳥肌 (とりはだ) = goosebumps (literally "bird skin" — skin bumpy like a plucked bird). Can happen from cold, fear, or intense emotion.

Q3. How is 「腹が立つ」 different from 「怒る」?

Show answer

腹が立つ is more colloquial and internal. 腹が立つ = anger rising inside your belly (internal), 怒る (おこる) = showing anger outwardly. You can feel 腹が立つ without showing it.

Q4. Are 「背が高い」 and 「背景」 related in meaning?

Show answer

Yes. The core meaning of 背 is "behind/back." 背が高い = tall (long spine), 背景 (はいけい) = scenery behind = background.

Q5. What does 「筋が通る」 mean?

Show answer

To make sense / be logical. 筋 (すじ) means "muscle/tendon" but also "logic/reasoning." 筋が通る = the logic runs through = it makes sense.

Summary

  • Body part kanji power a huge number of idioms — 腹が立つ, 手が足りない, 骨が折れる
  • 皮 vs 肌: 皮 can be peeled off (fruit, leather); 肌 is living human skin
  • 足 means both "foot" and "enough" — 足りる = to be sufficient
  • 背's core meaning is "behind": 背中 = back, 背景 = background
  • Next up: Health & Medicine — learn kanji like 医, 病, 薬, 治

Related Articles